Day 88 - Not filling the shoes, Part 3

When and as I see myself being triggered into a rush of thoughts due to the fact that I am in a group of people, I stop and I breathe, I realise that I have stumbled upon a flag point, and that I have to ground myself within the physical reality, by focusing on my body and my movement to be here, through breathing, so I can slow down and see my change in my own movement and correct it.

When and as I see myself acting as a grown-up, and instead of just being myself I stop, I breathe. I realise that I am now just pretending to be something I am not, and by realising this I can drop the act and be self-directive instead, directing my movement, my words and my whole being.

When and as I see myself feeling small and weak, not being able to “fill the shoes” I stop and I breathe, I realise that this is just an experience because of thoughts that I am having/participating within, and by seeing this I can stop these thoughts, let them go, and take on the self-responsibility and self-direction and move myself forwards into these “shoes” and fill them.

When and as I see myself doubting myself in the case of taking on a responsibility I stop and I breathe, I realise that by the mere fact of doubt that I have within myself will hinder my ability to deliver the task at hand successfully, so within this realisation I can let go of the doubt, and start trusting myself that I will be able to do the task at hand.

When and as I see myself relying on my appearance to make an “big and bold” first impression I stop and I breathe, I realise that this “big and bold” appearance is not just defined by looks, but also by the words spoken and the actions performed by an individual, thus by moving myself within the moment as the physical, self-direction, I will already generate the effect need to “impress” clients, and get the job done.

I commit myself to move within the physical, as breathe, by being here, have my attention out of mind, and in the physical to control my reality and move it toward my set goal.

I commit myself to let go of any doubt I might experience within myself due to thoughts, and allow myself to be here, to support myself by bringing my attention to the physical reality by focusing on my what is here, to implement this I can start focusing on my fingers and toes, expanding my awareness over my whole body.

I commit myself to walk my path of live within the principle of self-direction and self-responsibility, where as any challenges I may find to take them on and move myself to pass the challenge and grow, to “fill” the “shoes” that is needed to be “filled”.