When and as I see myself giving away my power to a fear, allowing it to control and consume me, I stop and I breathe, I realise that this fear is not real, and only made up from my own thoughts and outside knowledge which I have acquired.
When and as I see myself fuelling this fear by creating more and more thoughts within my mind, and creating a fear of loss within this, I stop and I breathe, I realise that the fear isn’t real, and it is only my mind that is putting me in this position, allowing myself to breathe and support myself by realising this to correct my thoughts, and the pattern that it is following, stopping the vicious cycle where my mind creates thoughts based on fear which creates more thoughts and fear... etc.
When and as I see myself wanting to rest, because of the believe that I have, I stop and I breathe, i realise that it is my mind that requires this rest because of a pattern that my mind is following, and that I am not actually physically tired.
When and as I see myself wanting to be lazy, I stop and I breathe, I realise that this is not being me productive, and living my utmost potential and just a lazy pattern I am following, and by following this pattern, I will create a fear for the future.
When and as I see myself wanting to reward myself out of working hard for a short while, i stop and I breathe, I realise that I am only now getting started and that there is no need for rest, for I am young and strong and I have done more hard work than this before, that I am capable of doing what is necessary and giving my utmost potential within what I want to do, and want to achieve.
When and as I see myself sitting back to relax, believing that I will just receive everything from out of nowhere, I stop and I breathe. I see the pattern in this moment, and realise that I should not be sitting still but, actually stand up and go get myself that of which I want to achieve for it shall not be granted to me for free or by not doing anything.
When and as I see myself fearing the future because I am not moving forward at present, I stop and I breathe, I realise I should not fear the future, stop these thoughts about the future and instead start directing myself in the way I want to go.
When and as I see myself not moving, not having self-direction, I don’t stop but, I do breathe and while doing so, I realise that I need to direct myself within each moment of breathe, as here in the physical reality to get myself moving forward and not allowing myself to stagnate within where I am now at the present.
When and as I see myself taking advantage of a situation to be able to rest, I stop and I breathe, i realise that by taking this advantage of the situation will not only have an impact on me, but on other people as well, meaning I live in a point of self-interest and not taking other people into consideration, for when I am standing still, a part of our business is also in a static point in time, not moving forward.
When and as I see myself fighting with my own mind because of a fear I have generated, I stop and I breathe, I realise that both sides of my brain is.. Well mine, and so I should not divide my mind into two side and let them battle, for I am only fighting with myself, where as I can now stop this silly act and instead life out self-direction and self-responsibility within the moment of here, present.
I commit and allow myself to be here, to be in the breathe, to realise what I am doing within the moment, and to see if I am not being directed by self, and by realising this, to take on the self-responsibility to get myself moving in the direction I need to be moving.
I commit and allow myself to stop my fears for they are not real, only made up thoughts within my mind, which creates this reaction within me and then starting to take my life over, and instead to stand as one and as equal with these thoughts and fear to be able to change it for who it is, and to get rid of it for it is not real.
I commit and allow myself to direct myself in the direction I need to go, to allow myself to take on the challenge and responsibility of what life is giving me in the present and give it my all and my utmost potential, unconditionally.
Get a move on, for more info on memories and thoughts, visit: http://lite.desteniiprocess.com
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