When and as I see myself creating the
effect of being tired through my thought process, I stop and I breathe, within
this moment I realise that I am busy creating a limitation, a limitation that
will have an effect on me, where it controls me, and creates a false believe
within the peoples life around me, making me not as effective and productive as
much as I want and need to be.
When and as I see myself creating a
limitation based on time periods that I am not home, I stop and I breathe, I
realise that I should not define my state of being by the hours out working,
instead live in breath, and realise that tiredness in only a limitation.
When and as I see myself giving energy to
the thought of tiredness after a long day of work, or after one has worked for
12 hours, I stop and I breathe, I realise this is only a limitation, and one
should not be limited to live life by the amount of work they have done.
When and as I see myself wanting to rest
after a long day, limiting myself I stop and I breathe. I realise this is a
pattern playing out, a pattern that works within the reward system in one’s mind,
where one think they deserve to get this time for themselves because of the
work they have done, this is purely a point of self-interest.
When and as I see myself standing within
separation of reality because of being tired, because of the thought I had
about tiredness, I stop and I breathe, I realise that I am not here, I am not
in the moment, and through not being here life passes me by, making me
ineffective in what I do, and want to do.
When and as I see myself not taking
self-direction and are being controlled by the thought of tiredness, I stop and
I breathe, I realise that I am not in control of myself, that I am being
controlled and by this will affect my physical body by getting tired, making me
ineffective in what I do.
When and as I see myself not wanting to do
something because I am “tired” and that this activity is going to take more
energy then what I have planned for, I stop and I breathe. I realise this is
just a pattern and by following this pattern I will only limit myself in doing
the least of what I am capable of doing.
When and as I see myself wanting to play a
game of manipulation where I am the only contestant, or maybe not, I stop and I
breathe I realise by wanting to manipulate other people with my tiredness I
stop and I realise that I am not taking responsibility for my actions and the
effects it might have, I realise that I am the only one being fooled, and held
behind by this manipulation/game I am participating in.
I commit and allow myself to breathe
through the thought of tiredness when it comes up to play within my mind,
realising that I have to breathe to be here and not in my room in my bed
watching series and being lazy.
I commit and allow myself to stand as one
and as equal with this thought of tiredness when it arrive in my mind, to be
able to change my direction within this limiting thought in my mind, to let go
of it, and to be here in the moment of physical reality, breathing.
I commit and allowed myself to live within
each and every moment as it presents itself, to be who I am within this breath
of now, and to not be the though of tiredness, laziness, and a procrastinator.
Get a move on, for more info on memories and
thoughts, visit: http://lite.desteniiprocess.com
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