Day 13 – Power Saving Mode, Part 3

When and as I see myself being bored within my environment, not knowing what to do with my time, I stop and I breathe. I realise that by being bored I am not in the moment, living, but instead waiting, waiting for things to happen instead of making it happen, within the breath as physical reality, here and now.

When and as I see myself being caught up within my own mind, I stop and I breathe, I realise that this is just a pattern where I want to conserve energy, which is not real, but a made up system, I realise that the mind is not real, and that I have to become aware of my physical reality, my body, and the breath.

When and as I see myself entering the “Power Saving Mode” that I have created for myself, I stop and I breathe. I realise that this is a pattern, only a program, and through this understanding I can breathe within the moment, with the realisation that it is not real, and be in the physical reality that is here, now.

Whenever I see myself limiting myself through the thought of hunger, I stop and I breathe. I realise that this is just a thought, created by me, and I can let go of the thought as I realise that the thought within itself is only a thought and the only limitation I have is to something that isn’t real, such as a thought in my mind.

When and as I see myself limiting my speech/communication skills through the thought of “power saving mode” I stop, and I breathe. I realise that I am not limited, I have the vocabulary, and communications skills needed, all I have to do is apply it within the moment, through taking a deep breath, and at exhaling point, start to talk, slow and clear, knowing what I have to say.

When and as I see myself limiting myself from being interactive with other people, I stop and I breathe. I realise that I have unlimited “energy” when I walk within the moment, as the physical reality as here and now, breathing within each and every step I take to initiate the interactive course of events.

I commit myself to breathe within each moment, as I have realised the point of boredom is not real, but only an act of procrastination of life itself.

I commit myself to live with no limits to the thoughts of hunger, to breathe through it till I get myself some food, and to be in the moment as the physical reality, running on no “energy” which can be limited, but living in the moment, the breath, the physical as here and now.

I commit myself to break through the barriers of limitation when it comes to speech and communicating effectively whilst being hungry, through breathing, and being in the moment as the physical reality.

I commit myself to accept the consequences that I have created within my past, to stand as one and equal towards it, to be able to change it from this moment on forward, through breathing and support myself with breath, in the physical reality of now. 

Day 12 – Power Saving Mode, Part 2

I forgive myself that I have accepted and allowed myself to be bored, and not knowing what to do while waiting for my clients, instead of being in the moment observing my surroundings, and explore a little more, widening my perspective of the physical world around me.

I forgive myself that I haven’t accepted and allowed myself to observe, and explore the new place/location that I were in.

I forgive myself that I have accepted and allowed myself to be caught up within my own mind, not being able to escape because of the boredom, and the idea that I don’t have enough energy to be active, in the physical world around me.

I forgive myself that I have accepted and allowed myself to run on an invisible power source created by me, thinking that I need to save energy otherwise I will run out, going into “Power Saving Mode” not enabling myself to live in the moment, as the breath.

I forgive myself that I have accepted and allowed myself to be limited by the thought of being hungry, thinking I cannot operate because I have no “energy”, even after eating.

I forgive myself that I have accepted and allowed myself to limit my speech/communication skills through the thought of being locked up inside of my head, because I have a limited source of energy left.

I forgive myself that I have accepted and allowed myself to limit my interactive-ness through thinking I have a limited power source, which will run out soon, instead of being in the moment, with my client in the physical reality in the moment of now.

I forgive myself that I have accepted and allowed myself to think the only thing I am capable of doing effectively while feeling weak, tired and drowsy is thinking, within my head, and not being able to be in the physical world outside of my head.

I forgive myself that I haven't accepted and allowed myself to accept the consequences that I have created throughout my childhood with no-lunch packed in to school, that I have not yet stand in oneness and equality within myself and the consequences to accept it as my own, and to move forward and change myself from this point on.

I forgive myself that I have accepted and allowed myself to make this state of living a normality for myself, to think this is how I should feel, and always will feel, not doing anything to change this point of view I have within myself.

Day 11 – Power Saving Mode

Today I was at a venue busy doing work with customers as usual, but the morning was extremely slow because nothing really happen, I was bored and didn’t know what to do with myself besides walking around, sitting everywhere I can find a seat, and do the usual things one does when board.

After a while, I was caught up within my own mind, and my own thoughts, started to think that I am in a “power saving mode”. Sometime later, my first customer pitched up, this is the time I usually spark and do my thing. But not today, getting me out of my mind, back into reality was a challenge, my communication skills were up to no good, and the way I worked with the people was just not acceptable. I was trapped within my mind and couldn’t reach out to the physical world.

I am still “trapped” within my own mind as I am writing now, finding it hard to speak, to be energetic, or to be social in any way, dealing with the world outside of my mind – being interactive with others. This has made me think a little more, as I’m only capable of doing this quite effectively at the precise moment.

Throughout the years I have limited myself in a way that I would think I’ll run out of energy if I use too much of it, like a laptop running on battery. I have done this through a pattern of thoughts which started at a young age, of not packing lunch to school. Meaning I would basically have to save energy because I won’t have food later in the day.

This made me think/feel that I can’t be active, because I don’t have energy through not eating, or, when I would feel like shit (drained/weak/drowsy) I would also keep myself inactive so that I won’t use to much of this “spare” energy and within this process I would trap myself within my own mind, not being able to get out even after I have eaten.

So basically this has become my normality within me, and who I am. I am in a constant “power saving mode” only sometimes I have the opportunity to be all active, not worrying about how much energy I am using and what the consequence will be, meaning being tired afterwards.

I would like to clear this point further - Next post SF

Day 4 – Waking up and the consequence, Part 3

When and as I see myself allowing the same thoughts to run through my mind each morning, and accept it as normal, I stop, I breathe, I take a moment to slow down to see the pattern that is playing out, and to realize that it is not real but only a program, and through this understanding, I direct myself to stand up from my bed, through breathing.

When and as I see myself being unmotivated through the thoughts I have in the morning and by comparing it to how my body feels when I wake up, I stop, Breathe I take a moment to slow down to see the pattern that is playing out, and then realize that this isn’t real and only a program, and through this understanding, instead direct myself to clear my mind from these self-destructive thoughts and by moving forward through breathing.

When and as I see myself doing the routine check in the morning with my body, I stop, breath and slow down the moment to see the pattern, and then realize that it isn’t real and only a program, and through this understanding, I instead stand up, and move my body to prepare myself some breakfast.

When and as I see myself thinking about my body as dying, because it feels weak, I stop, I breathe and slow down in the moment to see and realize it is only a pattern, and through this understanding, I instead direct myself to breathe in, breathe out and prepare something for me to eat, to get my strength up.

When and as I see myself wanting to sleep some more after my alarm has awaken me I stop, breathe and take a moment to slow down and see what pattern is playing out, and realize its only a program, and through this understanding, I direct myself to take on the responsibility to stand up, and move forward with my day without any limitations, and doing so through breathing.

When and as I see myself being lazy when instead I have something to do, like making myself breakfast or lunch, I stop, I breathe, I take a moment to slow down and see what pattern is playing out, and realize that it’s only a program, and through this understanding, Instead direct myself to get up and do what I have to take care of my body, and to stop the abusive pattern through breathing and moving.

When and as I see myself fearing the thought of hunger, and having a weak body by not eating, and to feel like eating out of fear, I stop, breathe, I take a moment to slow down and see what pattern is playing out, to realize this pattern is only a program, and through this understanding, instead direct myself to see if I am hungry or not, and make a directive my decision based on my physical feedback.

When and as I see myself having a thought about myself being a weak person, I stop, I breathe, I take a moment to slow down and see what pattern is playing out, to realize that it isn’t real but only a program, and through this understanding of that it is only a thought, I can let go of the thought as I realize that the thought within itself is only a thought and the only weakness as I give my power away to something that isn’t real, such as a thought in my mind.

When and as I see myself using the feeling of weakness to my advantage in situation where I am asked to do or take on a responsibility to get out of it, I stop, I breathe, I take a moment to slow down and to see what pattern is playing it, to realize that it isn’t real but only a program, and through this understanding, Instead direct myself to take on the responsibility and moving within doing it through breathing.

I commit and allow myself to change the thought pattern I awake with each morning by just breathing and to feel my body, as is.

I commit and allow myself to accept my body as it is in the morning whenever I awake, and to breathe within the moment to release any bad feelings/emotions/weaknesses within my body.

I commit and allow myself to make a proper breakfast for myself, feeding my stomach and powering up my body to be the most effective person I can be.

I commit and allow myself to work through my laziness when it strikes, by breathing through the moment of laziness, stand up and do what I have to do.

I commit and allow myself to take care of myself, to eat when I am hungry, and not let my body be abused by ME by not feeding myself with healthy food.

I commit and allow myself to walk fearless within each and every moment of the day, to realize I will not die or get weak instantly by not eating, to allow myself to prepare food and have a delicious meal to fill my stomach.

I commit and allow myself to be the person I am and not to defy myself by the way my body feels, or reacts during the day.

I commit and allow myself to keep my body stable by supply enough food to it, so that I do not get weak or powerless and then use it to my advantage, or to manipulate people by telling them how I feel.

Day 3 - Waking up and the consequence, Part 2

I forgive myself that I have accepted and allowed myself to let thoughts run through my mind every morning and accepting it as normal.

I forgive myself that I have accepted and allowed myself to feel unmotivated for the day ahead when these thoughts run through my mind each morning.

I forgive myself that I have accepted and allowed myself to have a thought about the way I might feel; if I will be able to do any of my tasks effectively, or if I will feel bad, or will I have enough energy to get through the day.

I forgive myself that I have accepted and allowed myself to create a pattern within my mind every morning with these thoughts and that I follow through with it because I see it as a “routine check” for my body and mood before my day starts, compromising the opportunity to be a well-off energetic and effective human being.

I forgive myself that I have accepted and allowed myself to think that my body is dying, and being abused by itself when the moments arrive when I feel physically down, and weak.

I forgive myself that I have accepted and allowed myself to be irresponsible from the age of 7 to 21, by not making myself lunch for school, and taking care of myself as of the fact that my parents couldn’t do it because of work.

I forgive myself that I have accepted and allowed myself to be a lazy kid, not feeding himself because of the laziness that has control over him.

I forgive myself that I have accepted and allowed myself to abuse my body in a way that is not visible to anyone, but myself and to continue doing so by being lazy, or by wanting to sleep some more in the morning.

I forgive myself that I have accepted and allowed myself to have a fear for not eating, and feeling weak afterwards, creating the effect where I will eat out of fear, and not out of hunger, force feeding my body.

I forgive myself that I have accepted and allowed myself to think I am a weak person because of my body that may get weak easily if I do not eat.

I forgive myself that I have accepted and allowed myself to fear that there might be a hunger within this world one day, and that I will be the first to starve to death, to be the first player to receive the K.O status through this food depression.

I forgive myself that I have accepted and allowed myself to use this feeling of weakness to my advantage when I get asked to do a responsibility.

I forgive myself that I have accepted and allowed myself to use this weakness of the body to manipulate people to do things for me.