When and as I see myself being bored within
my environment, not knowing what to do with my time, I stop and I breathe. I
realise that by being bored I am not in the moment, living, but instead
waiting, waiting for things to happen instead of making it happen, within the
breath as physical reality, here and now.
When and as I see myself being caught up
within my own mind, I stop and I breathe, I realise that this is just a pattern
where I want to conserve energy, which is not real, but a made up system, I
realise that the mind is not real, and that I have to become aware of my
physical reality, my body, and the breath.
When and as I see myself entering the
“Power Saving Mode” that I have created for myself, I stop and I breathe. I
realise that this is a pattern, only a program, and through this understanding
I can breathe within the moment, with the realisation that it is not real, and
be in the physical reality that is here, now.
Whenever I see myself limiting myself
through the thought of hunger, I stop and I breathe. I realise that this is
just a thought, created by me, and I can let go of the thought as I realise
that the thought within itself is only a thought and the only limitation I have
is to something that isn’t real, such as a thought in my mind.
When and as I see myself limiting my
speech/communication skills through the thought of “power saving mode” I stop,
and I breathe. I realise that I am not limited, I have the vocabulary, and
communications skills needed, all I have to do is apply it within the moment,
through taking a deep breath, and at exhaling point, start to talk, slow and
clear, knowing what I have to say.
When and as I see myself limiting myself
from being interactive with other people, I stop and I breathe. I realise that
I have unlimited “energy” when I walk within the moment, as the physical
reality as here and now, breathing within each and every step I take to
initiate the interactive course of events.
I commit myself to breathe within each
moment, as I have realised the point of boredom is not real, but only an act of
procrastination of life itself.
I commit myself to live with no limits to
the thoughts of hunger, to breathe through it till I get myself some food, and
to be in the moment as the physical reality, running on no “energy” which can
be limited, but living in the moment, the breath, the physical as here and now.
I commit myself to break through the
barriers of limitation when it comes to speech and communicating effectively
whilst being hungry, through breathing, and being in the moment as the physical
reality.
I commit myself to accept the consequences
that I have created within my past, to stand as one and equal towards it, to be
able to change it from this moment on forward, through breathing and support
myself with breath, in the physical reality of now.
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