Day 21 – Uncertainty, Part 2

I forgive myself that I have accepted and allowed myself to be separate from the words that I want to use, to not be connected with what I am about to say, to be able to be certain about my saying, to then fear that I will struggle to get the words out, making me nervous, and rushing myself off to get it over and done with.

I forgive myself that I have accepted and allowed myself to fear the words that I am going to use in any instance, to fear that I may stumble and fall upon them, and then feels like I am just throwing them out there hoping for the best.

I forgive myself that I have accepted and allowed myself to not stand within the words that I want to speak, to be certain of the words, and to see the words, so that I may be able to use these word to communicate effectively with the other person, to be here in the moment in every breath while speaking to them.

I forgive myself that I have accepted and allowed myself to doubt myself, and the facts, opinions, memories I have and want to share with whomever, to think that the other person can see through me, and my uncertainty that I have about these things, creating my very own problem of the uncertainty, a big loop.

I forgive myself that I have accepted and allowed myself to be uncertain of myself, and my experiences, and to be uncertain on HOW to communicate these experiences with someone else.

I forgive myself that I have accepted and allowed myself to create a scenario within my head of how I am going to say whatever I want to say, creating unnecessary stress before speaking, which leads up to  speaking fast, unclear, and confusing the other person with my words.

I forgive myself that I haven’t accepted and allowed myself to be expressive with my words, to enjoy speaking when I have to, to be in the moment of now and not in the near future in my mind of how I am going to say the next sentence, where in the mean time I lose the information that is being spoken of in the conversation I am having.

I forgive myself that I have accepted and allowed myself not to be self-directive with what I want to say, to know for sure what the message is that I want to get across to the person and to be effective with doing in so.

I forgive myself that I have accepted and allowed myself to fear the words that I want to use, to think I will mess it up, and to fear the messing up part, all before it has happened, instead of realising that I am here, in the breathe, and be directive with myself and my words within this moment of here and now in the physical reality as I experience it.