Showing posts with label procrastination. Show all posts
Showing posts with label procrastination. Show all posts

Wednesday, 16 July 2014

Day 37 – Responsibility with stables, Part 3

When and as I see myself getting lost in thought, I stop and I breathe, I realise that by being in my thoughts while physically working I am not here with in the moment busy with my task at hand, thus can’t do it to the best of my abilities.

When and as I see myself resisting the fact that I have to clean a stable, I stop and I breathe, I realise that by resisting a responsibility will only slow me down in doing the task, and not giving me any effective solutions to doing it any quicker.

When and as I see myself following the pattern where I think I don’t have to do something to the best of my ability, I stop and I breathe, I realise that my viewpoint of the matter is not what is best for all, and that by thinking this, it influences my ability to do my task to the best of my ability.

When and as I see myself believing that I have better things to do than taking care of a horse’s stable, I stop and I breathe, I realise by acting this way is not what is best for all, only a point of self interest, and by realising this I can stand within one and equality towards this point of self-interest to change my viewpoint and my care taking of the horse’s stable.

When and as I see myself wanting to shift the responsibility of my stable onto someone else on the farm, I stop and I breathe, I realise that I am not the only one with responsibilities and by wanting to shift the weight is not fair of me, and only a point of self-interest.

When and as I see myself wanting my time for me and myself, to do whatever, I stop and I breathe I realise that by giving my energy to this thought is only creating more self-interest within me, and more resistance towards my responsibility, meaning I will not be able to live in the physical reality of here, but in my mind on what I could have done with my time if it was not to be spent here at the stables.

When and as I see myself playing out the pattern of reward, where I think I need to be rewarded for whatever I have done, I stop and I breathe. I realise this is only a point of self-interest, and by wanting a reward for everything I do is just not possible, nor is it unconditional as all my actions should be when standing as one and as equal with life.

When and as I see myself creating the wrong idea within my head because I am not rewarded with fun or quality time spent with the horses after the stables has been cleaned. I stop and I breathe, I realise by thinking this is only a self-interest and my reward pattern playing out, and by thinking this, it is only slowing me down and creating a negative experience within me, instead of doing the cleaning unconditionally and within the moment of here.

When and as I see myself only want to do a stable halfway because I am filling in for someone else, I stop and I breathe, I realise by cleaning the stable only halfway for someone else is not standing as one and equality, also meaning that I am not doing it unconditionally or living by the principles that I choose to live by.
I commit and allow myself to let go of my resistance towards cleaning of the stables and doing my part, and to instead breathe in the fresh air around me and help taking care of life, one step at a time.


I commit and allow myself to breathe through the resistance and to stand as one and equal within my creation of resistance to be able to change it towards this point, through breathing and letting go whilst standing up to go and clean the stables given to me.

Friday, 6 June 2014

Day 10 - Procrastination, Part 3

When and as I see myself standing in separation, or resisting the procrastination, I stop and I breathe. I realise that, by resisting it, I am not as one and equal within myself and procrastination and thus cannot be equal with it, to be able to change what is being holding me back.

When and as I see myself limiting myself through time, thinking there will not be enough to do my writing, I stop and I breathe. I realise that by limiting myself because of the thought of not having enough time will only slow me down, and increase my chances to create more patterns, and take longer than 7 years to walk my process to freedom.

When and as I see myself rushing off with my work, or postponing it, with the pattern of procrastination within my mind, I stop and I breathe. I realise that by rushing my work will only create a second opportunity to do it, which will be time wasted, meaning I will not be efficient within my time management skills, and accurate as I should be while working.

When and as I see myself being controlled by this pattern, I stop and I breathe. I realise that being controlled by a pattern, takes away my freedom, and of course, controls me, meaning I can’t do what I would like to do, or want to do, hindering my process.

When and as I see myself to be limited by time, I stop and I breathe. I realise that by keeping time about what I do when and where, and how fast, will not make me do things faster, or more accurate, instead let go of the time, and do what I have to do, in the moment, as the breathe.

When and as I see myself giving power to my believe system about breakpoints within the flow of work, I stop and I breathe. I realise that by believing this, will only create bad results, and hinder me in the way I work, and in the flow of my work, not enabling me to be effective even if I were to be disturbed.  

I commit myself to stand as one and equal to procrastination which I have created within myself, to be able to change my ways.

I commit myself to live free from time, even within the usage of time, as I have to use time because it is an important factor in my life and the things I do.

I commit myself to work thoroughly through my work, without rushing it off, within the moment as the breath.
I commit myself to stop the pattern from accoutring when procrastination start, to stand up and do what I have to do, within the moment, as breath.

I commit myself to live freely within my time periods that I have created, to be able to start with work, even if I do know it will not be done after the specific time period.


 I commit myself to realise that its only a believe system, and when it appears within my mind, I breathe and within the moment of realisation I let it go.

Thursday, 5 June 2014

Day 9 – Procrastination, Part 2

I forgive myself that I have accepted and allowed myself to stand in separation with procrastination, not allowing myself to stand within procrastination as self, as breathe, as one and equal with procrastination as it still exists within me, to be able to move forward and as self- direction for from this point on to be able to create change within myself as one and equal within the moment of each breathe.

I forgive myself that I have accepted and allowed myself to procrastinate my writing for self, by limiting myself through the thought that there is not enough time to do so.

I forgive myself that I have accepted and allowed myself to play this pattern over and over, even thou I am conscious of it, and enjoying it by thinking stuff will get done, but in reality doesn’t get done, or if it’s been rushed off.

I forgive myself for that I have accepted and allowed myself to let this pattern control me, slow me down, and limiting my possibilities which will be able to be achievable through standing as one and equal with all and within myself and the breath of the moment.

I forgive myself that I have accepted and allowed myself to limit myself by keeping up with time, instead of allowing myself to stop, to breathe, and to realise that I don’t have to be limited by time and that I will be able to complete my work.


I forgive myself that I have accepted and allowed myself to give power to the believe system within me, to believe that when something is being done, and there is a break point within the flow of time whilst this task is being done, that the task will not be done adequately or correctly.

Wednesday, 4 June 2014

Day 8 – Procrastination

NowEvery day of the week I have duties to be done at a fixed point in time, otherwise if I don’t get it done, I will affect the flow of work for others, this is no problem for me - I do it on time. Where the problem with procrastination and I comes into action is when I have to write up my blog, or when I have other stuff to do for myself.

Now, for my procrastination and my personal duties - every time when it’s an hour to half an hour before these duties that I have to do, I will stall my own duties, they don’t have fixed points in time which it has to be done and it will not hinder any other people, but only myself, if it’s being postponed until the last minute, understand?

So, the pattern works as follow; I will think about writing my blog for the day, but its half past 3, where as my other duties starts at 4, then in my mind I will tell myself; “no, do it after your 4o’clock duties, 30 minutes will not be enough time to do the writing in, or it will affect my work of flow, hindering me”, but in reality it is more than enough time to do the writing. This happens again later the same day, after the duties, I start telling myself that I will do it after dinner, shower or whatever, and this is how the pattern continues.

Postponing my time by this pattern, usually have a consequence, where I might get very busy after all my duties are done and by that time, I still haven’t done my writing/blog which is in reality, quite late at night, where one will go again about it (Procrastinating) and say “I am to tired now, lets do it some other time” etc. This is only one of the examples. Another example might be where I have been postponing myself from learning how to play the piano for a whole month now. Will I ever get to learn how to play the piano, if I keep this procrastination up? No, it is time for change.